Nutritional Facts of Vegetables in Coconut Curry, Karwar Style Valval Recipe, Calories in Vegetables in Coconut Curry, Karwar Style Valval Recipe
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Nutrient values per serving
Energy | 158 cal |
Protein | 2.6 g |
Carbohydrates | 12.2 g |
Fiber | 5.4 g |
Fat | 11 g |
Cholesterol | 0 mg |
Vitamin A | 328.4 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 4 mg |
Folic Acid | 11.3 mcg |
Calcium | 25.8 mg |
Iron | 1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 7.9 mg |
Potassium | 64.8 mg |
Zinc | 0.2 mg |
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