Nutritional Facts of Vegetable Tikki Recipe (Healthy Tava Vegetable Tikki) Calories in Vegetable Tikki Recipe (Healthy Tava Vegetable Tikki)

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Vegetable Tikki, Healthy Non Fried Veg Tikki
  Value tikki % Daily Values
Energy 33 kcal 2%
Protein 0.6 g 1%
Carbohydrates 3.3 g 1%
Fiber 0.77 g 3%
Fat 1.91 g 3%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 94.3 mcg 9%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 3.8 mg 5%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 5.9 mcg 2%
MINERALS
Calcium 8.7 mg 1%
Iron 0.4 mg 2%
Magnesium 9.1 mg 2%
Phosphorus 19.9 mg 2%
Sodium 3.0 mg 0%
Potassium 43.3 mg 1%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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