Nutritional Facts of Vegetable Manchurian Roll ( Wraps and Rolls Recipes) Calories in Vegetable Manchurian Roll ( Wraps and Rolls Recipes)
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Value roll | % Daily Values | |
Energy | 399 kcal | 20% |
Protein | 8.1 g | 14% |
Carbohydrates | 48.8 g | 18% |
Fiber | 8.37 g | 28% |
Fat | 19.98 g | 33% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 359.0 mcg | 36% |
Vitamin B1 (Thiamine) | 0.5 mg | 35% |
Vitamin B2 (Riboflavin) | 0.3 mg | 15% |
Vitamin B3 (Niacin) | 3.6 mg | 26% |
Vitamin C | 88.0 mg | 110% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 75.6 mcg | 25% |
MINERALS | ||
Calcium | 84.2 mg | 8% |
Iron | 4.0 mg | 21% |
Magnesium | 90.4 mg | 21% |
Phosphorus | 225.1 mg | 23% |
Sodium | 200.6 mg | 10% |
Potassium | 327.7 mg | 9% |
Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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वेजिटेबल मन्चूरीयन रोल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetable Manchurian Roll ( Wraps and Rolls Recipes) in Hindi)
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