Calories in Vegetable Makhanwala Recipe (Microwave Makhanwala)
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| Value serving | % Daily Values | |
| Energy | 160 kcal | 8% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 8.5 g | 3% |
| Fiber | 2.32 g | 8% |
| Fat | 11.96 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 493.8 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 9.0 mg | 11% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 11.0 mcg | 4% |
| MINERALS | ||
| Calcium | 91.0 mg | 9% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 46.4 mg | 2% |
| Potassium | 104.0 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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