Nutritional Facts of Vegetable Corn Bake, Calories in Vegetable Corn Bake
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 178 cal |
| Protein | 7.3 g |
| Carbohydrates | 33.6 g |
| Fiber | 6.2 g |
| Fat | 2.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 293.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 51.5 mg |
| Folic Acid | 56.3 mcg |
| Calcium | 43.7 mg |
| Iron | 1.7 mg |
| Magnesium | 56.6 mg |
| Phosphorus | 121.7 mg |
| Sodium | 26.5 mg |
| Potassium | 362.2 mg |
| Zinc | 0.7 mg |
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