Nutritional Facts of Three-in-one Rice, Calories in Three-in-one Rice
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 215 cal |
| Protein | 4 g |
| Carbohydrates | 29.3 g |
| Fiber | 2.6 g |
| Fat | 9 g |
| Cholesterol | 0 mg |
| Vitamin A | 443.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 10.5 mg |
| Folic Acid | 10.9 mcg |
| Calcium | 68.2 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.1 mg |
| Potassium | 66.8 mg |
| Zinc | 0.5 mg |
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