Nutritional Facts of Three-in-one Rice recipe, Indian Recipes Calories in Three-in-one Rice recipe, Indian Recipes
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| Value serving | % Daily Values | |
| Energy | 215 kcal | 11% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 29.3 g | 11% |
| Fiber | 2.60 g | 9% |
| Fat | 8.96 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 443.3 mcg | 44% |
| Vitamin B1 (Thiamine) | -0.0 mg | -0% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -1% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 10.5 mg | 13% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 10.9 mcg | 4% |
| MINERALS | ||
| Calcium | 68.2 mg | 7% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 66.8 mg | 2% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
थ्री इन वन राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Three-in-one Rice in Hindi)
થરએએ-ઈન-ઓનએ ચોખા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Three-in-one Rice in Gujarati)
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