Nutritional Facts of Vatana Muthia Nu Shaak ( Gujarati Recipe), Calories in Vatana Muthia Nu Shaak ( Gujarati Recipe)

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Course

Dinner Sabzi

Cuisine

Gujarati

Nutrient values per serving
Energy296 cal
Protein7.4 g
Carbohydrates23.9 g
Fiber10.7 g
Fat19.1 g
Cholesterol0 mg
Vitamin A1218.5 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.3 mg
Vitamin C21.1 mg
Folic Acid34.3 mcg
Calcium55.9 mg
Iron2.2 mg
Magnesium48.9 mg
Phosphorus176.9 mg
Sodium24.5 mg
Potassium221.4 mg
Zinc0.4 mg
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