Nutritional Facts of Vatana Muthia Nu Shaak ( Gujarati Recipe), Calories in Vatana Muthia Nu Shaak ( Gujarati Recipe)
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Nutrient values per serving
| Energy | 296 cal |
| Protein | 7.4 g |
| Carbohydrates | 23.9 g |
| Fiber | 10.7 g |
| Fat | 19.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 1218.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 21.1 mg |
| Folic Acid | 34.3 mcg |
| Calcium | 55.9 mg |
| Iron | 2.2 mg |
| Magnesium | 48.9 mg |
| Phosphorus | 176.9 mg |
| Sodium | 24.5 mg |
| Potassium | 221.4 mg |
| Zinc | 0.4 mg |
वटाना मुठीया नू शाक की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vatana Muthia Nu Shaak ( Gujarati Recipe) in Hindi)
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