Calories in Fresh Fruit Flambã© Recipe
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| Value serving | % Daily Values | |
| Energy | 106 kcal | 5% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 2.92 g | 10% |
| Fat | 0.40 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 991.7 mcg | 99% |
| Vitamin B1 (Thiamine) | -0.8 mg | -54% |
| Vitamin B2 (Riboflavin) | -0.8 mg | -38% |
| Vitamin B3 (Niacin) | -0.6 mg | -4% |
| Vitamin C | 42.6 mg | 53% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 19.0 mcg | 6% |
| MINERALS | ||
| Calcium | 33.9 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | 19.4 mg | 4% |
| Phosphorus | 33.4 mg | 3% |
| Sodium | 15.6 mg | 1% |
| Potassium | 99.6 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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