Nutritional Facts of Valval, Calories in Valval
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Equipment
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per
| Energy | 158 cal |
| Protein | 2.7 g |
| Carbohydrates | 12.1 g |
| Fiber | 6.2 g |
| Fat | 11 g |
| Cholesterol | 0 mg |
| Vitamin A | 503 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 3.9 mg |
| Folic Acid | 11.3 mcg |
| Calcium | 33.1 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11.4 mg |
| Potassium | 77.2 mg |
| Zinc | 0.2 mg |
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