Calories in Tava Cheese Burger Recipe (Spicy Tawa Burger)
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| Value per burger | % Daily Values | |
| Energy | 349 kcal | 17% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 40.3 g | 15% |
| Fiber | 1.52 g | 5% |
| Fat | 17.09 g | 28% |
| Cholesterol | 43.3 mg | 14% |
| VITAMINS | ||
| Vitamin A | 879.8 mcg | 88% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 26.6 mg | 33% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 10.8 mcg | 4% |
| MINERALS | ||
| Calcium | 154.1 mg | 15% |
| Iron | 1.7 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 308.5 mg | 15% |
| Potassium | 172.3 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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