Calories in Tandoori Mushroom And Paneer Open Roll Recipe
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| Value per open roll | % Daily Values | |
| Energy | 397 kcal | 20% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 28.7 g | 10% |
| Fiber | 0.46 g | 2% |
| Fat | 28.11 g | 47% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 403.5 mcg | 40% |
| Vitamin B1 (Thiamine) | -0.1 mg | -10% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -6% |
| Vitamin B3 (Niacin) | 1.2 mg | 8% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin E | -3.8 mg | -50% |
| Folic Acid (Vitamin B9) | 9.7 mcg | 3% |
| MINERALS | ||
| Calcium | 200.9 mg | 20% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 190.7 mg | 10% |
| Potassium | 136.8 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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