Nutritional Facts of Coconut Milk Pulao recipe Calories in Coconut Milk Pulao recipe

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  Value serving % Daily Values
Energy 370 kcal 19%
Protein 4.9 g 8%
Carbohydrates 40.0 g 15%
Fiber 7.59 g 25%
Fat 21.15 g 35%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 29.3 mcg 3%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.2 mg 8%
Vitamin C 1.3 mg 2%
Vitamin E -0.5 mg -7%
Folic Acid (Vitamin B9) 9.2 mcg 3%
MINERALS
Calcium 12.1 mg 1%
Iron 1.1 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 0.3 mg 0%
Potassium 9.5 mg 0%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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