Nutritional Facts of Coconut Milk Pulao recipe Calories in Coconut Milk Pulao recipe
This calorie page has been viewed 3192 times
| Value serving | % Daily Values | |
| Energy | 370 kcal | 19% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 40.0 g | 15% |
| Fiber | 7.59 g | 25% |
| Fat | 21.15 g | 35% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 29.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.2 mg | 8% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 9.2 mcg | 3% |
| MINERALS | ||
| Calcium | 12.1 mg | 1% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.3 mg | 0% |
| Potassium | 9.5 mg | 0% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Coconut Milk Pulao
