Nutritional Facts of suva paneer dip recipe | Dill Paneer Dip | Suva Paneer Spread | Calories in suva paneer dip recipe | Dill Paneer Dip | Suva Paneer Spread |
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| Value per tbsp | % Daily Values | |
| Energy | 444 kcal | 22% |
| Protein | 44.3 g | 74% |
| Carbohydrates | 63.4 g | 23% |
| Fiber | 0.20 g | 1% |
| Fat | 1.30 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3584.4 mcg | 358% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 7.3 mg | 9% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
| MINERALS | ||
| Calcium | 1902.0 mg | 190% |
| Iron | 1.1 mg | 6% |
| Magnesium | 216.6 mg | 49% |
| Phosphorus | 325.4 mg | 33% |
| Sodium | 633.7 mg | 32% |
| Potassium | 44.3 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सुवा पनीर डिप की रेसिपी | पनीर डिप की रेसिपी | हेल्दी नश्ता | वजन घटाने के लिए नश्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Suva Paneer Dip ( Calcium Rich Recipe ) in Hindi)
Click here to view Suva Paneer Dip ( Calcium Rich Recipe )
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