Nutritional Facts of sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | Calories in sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji |
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| Value serving | % Daily Values | |
| Energy | 113 kcal | 6% |
| Protein | 5.6 g | 9% |
| Carbohydrates | 15.4 g | 6% |
| Fiber | 4.68 g | 16% |
| Fat | 3.19 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 286.5 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 13.0 mg | 16% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 27.5 mcg | 9% |
| MINERALS | ||
| Calcium | 63.7 mg | 6% |
| Iron | 1.8 mg | 9% |
| Magnesium | 45.8 mg | 10% |
| Phosphorus | 78.3 mg | 8% |
| Sodium | 10.5 mg | 1% |
| Potassium | 215.9 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्प्राउट्स स्टर फ्राई रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sprouts Stir Fry, Mixed Sprouts Sabzi in Hindi)
સ્પ્રાઉટ્સ સ્ટિર ફરય, મિક્સ સ્પ્રાઉટ્સ સબ્જી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Sprouts Stir Fry, Mixed Sprouts Sabzi in Gujarati)
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