Nutritional Facts of Spinach and Vegetable Delight Calories in Spinach and Vegetable Delight

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  Value serving % Daily Values
Energy 73 kcal 4%
Protein 2.9 g 5%
Carbohydrates 8.1 g 3%
Fiber 2.95 g 10%
Fat 3.21 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 2043.4 mcg 204%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 16.5 mg 21%
Vitamin E 0.7 mg 9%
Folic Acid (Vitamin B9) 58.7 mcg 20%
MINERALS
Calcium 53.1 mg 5%
Iron 1.6 mg 8%
Magnesium 37.9 mg 9%
Phosphorus 67.0 mg 7%
Sodium 30.9 mg 2%
Potassium 165.2 mg 5%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Vegetable Delight

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