Nutritional Facts of Sirkewala Pyaz, Oil Free Onion Pickle recipe, Achaar Recipes | Paratha Recipes Calories in Sirkewala Pyaz, Oil Free Onion Pickle recipe, Achaar Recipes | Paratha Recipes
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Value serving | % Daily Values | |
Energy | 201 kcal | 10% |
Protein | 0.4 g | 1% |
Carbohydrates | 49.6 g | 18% |
Fiber | 0.18 g | 1% |
Fat | 0.03 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 0.2 mcg | 0% |
Vitamin B1 (Thiamine) | 0.0 mg | 2% |
Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 3.3 mg | 4% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 1.8 mcg | 1% |
MINERALS | ||
Calcium | 14.9 mg | 1% |
Iron | 0.2 mg | 1% |
Magnesium | 4.8 mg | 1% |
Phosphorus | 15.0 mg | 2% |
Sodium | 1357.7 mg | 68% |
Potassium | 38.4 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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