Calories in Roti Nu Shaak Recipe (Roti Ki Sabzi)
This calorie page has been viewed 20096 times
| Value serving | % Daily Values | |
| Energy | 170 kcal | 8% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 20.2 g | 7% |
| Fiber | 0.85 g | 3% |
| Fat | 7.73 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 156.5 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 16.4 mcg | 5% |
| MINERALS | ||
| Calcium | 53.8 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.8 mg | 1% |
| Potassium | 127.0 mg | 4% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Roti Nu Shaak, Roti ki Sabzi