Nutritional Facts of Paneer and Baby Corn Stir- Fry ( Chinese Cooking ) recipe Calories in Paneer and Baby Corn Stir- Fry ( Chinese Cooking ) recipe
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Value serving | % Daily Values | |
Energy | 155 kcal | 8% |
Protein | 3.9 g | 7% |
Carbohydrates | 4.4 g | 2% |
Fiber | 0.41 g | 1% |
Fat | 13.62 g | 23% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 213.1 mcg | 21% |
Vitamin B1 (Thiamine) | -0.2 mg | -14% |
Vitamin B2 (Riboflavin) | -0.2 mg | -12% |
Vitamin B3 (Niacin) | -0.1 mg | -1% |
Vitamin C | 14.1 mg | 18% |
Vitamin E | -0.7 mg | -10% |
Folic Acid (Vitamin B9) | 3.8 mcg | 1% |
MINERALS | ||
Calcium | 132.1 mg | 13% |
Iron | 0.3 mg | 1% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 86.0 mg | 4% |
Potassium | 16.3 mg | 0% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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