Nutritional Facts of Roasted Vegetables with Brown Rice recipe, Italian Recipes Calories in Roasted Vegetables with Brown Rice recipe, Italian Recipes

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  Value % Daily Values
Energy 516 kcal 26%
Protein 13.3 g 22%
Carbohydrates 52.9 g 19%
Fiber 6.31 g 21%
Fat 25.54 g 43%
Cholesterol 41.0 mg 14%
VITAMINS
Vitamin A 960.4 mcg 96%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 1.5 mg 11%
Vitamin C 23.2 mg 29%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 24.4 mcg 8%
MINERALS
Calcium 342.8 mg 34%
Iron 2.0 mg 10%
Magnesium 86.9 mg 20%
Phosphorus 440.2 mg 44%
Sodium 219.1 mg 11%
Potassium 268.3 mg 8%
Zinc 0.9 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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