Nutritional Facts of Red Pumpkin Chutney, Kaddu Chutney, Bengali Bhopla Chutney recipe Calories in Red Pumpkin Chutney, Kaddu Chutney, Bengali Bhopla Chutney recipe
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| Value per tbsp | % Daily Values | |
| Energy | 404 kcal | 20% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 73.4 g | 27% |
| Fiber | 2.46 g | 8% |
| Fat | 10.56 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 263.1 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.8 mg | 13% |
| Vitamin C | 8.0 mg | 10% |
| Vitamin E | -4.2 mg | -56% |
| Folic Acid (Vitamin B9) | 44.2 mcg | 15% |
| MINERALS | ||
| Calcium | 64.6 mg | 6% |
| Iron | 3.0 mg | 16% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 28.0 mg | 1% |
| Potassium | 674.2 mg | 19% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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