Nutritional Facts of Red Garlic Chutney ( South Indian Chutney ) recipe Calories in Red Garlic Chutney ( South Indian Chutney ) recipe
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| Value per tbsp | % Daily Values | |
| Energy | 599 kcal | 30% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 16.9 g | 6% |
| Fiber | 14.23 g | 47% |
| Fat | 56.63 g | 94% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 135.2 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 5.0 mg | 6% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 22.8 mcg | 8% |
| MINERALS | ||
| Calcium | 13.9 mg | 1% |
| Iron | 1.9 mg | 10% |
| Magnesium | 35.3 mg | 8% |
| Phosphorus | 254.3 mg | 25% |
| Sodium | 21.7 mg | 1% |
| Potassium | 420.2 mg | 12% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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रेड गार्लिक चटनी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Red Garlic Chutney ( South Indian Chutney ) in Hindi)
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