Nutritional Facts of Bengali Style Soya Subzi Calories in Bengali Style Soya Subzi

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  Value serving % Daily Values
Energy 125 kcal 6%
Protein 7.5 g 12%
Carbohydrates 14.8 g 5%
Fiber 3.89 g 13%
Fat 3.66 g 6%
Cholesterol 2.0 mg 1%
VITAMINS
Vitamin A 186.7 mcg 19%
Vitamin B1 (Thiamine) 0.1 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 10.8 mg 13%
Vitamin E 0.2 mg 2%
Folic Acid (Vitamin B9) 21.4 mcg 7%
MINERALS
Calcium 70.9 mg 7%
Iron 1.6 mg 9%
Magnesium 45.5 mg 10%
Phosphorus 127.7 mg 13%
Sodium 8.1 mg 0%
Potassium 352.8 mg 10%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bengali Style Soya Subzi

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