Calories in Healthy Fig Ice Cream Recipe (Anjeer Ice Cream)

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  Value per scoop % Daily Values
Energy 134 kcal 7%
Protein 3.9 g 7%
Carbohydrates 16.8 g 6%
Fiber 1.63 g 5%
Fat 4.83 g 8%
Cholesterol 9.3 mg 3%
VITAMINS
Vitamin A 140.5 mcg 14%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 0.9 mg 1%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 4.8 mcg 2%
MINERALS
Calcium 181.2 mg 18%
Iron 0.5 mg 2%
Magnesium 22.4 mg 5%
Phosphorus 111.3 mg 11%
Sodium 12.8 mg 1%
Potassium 165.8 mg 5%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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