Nutritional Facts of Raw Mango Salad recipe Calories in Raw Mango Salad recipe
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Value serving | % Daily Values | |
Energy | 57 kcal | 3% |
Protein | 0.4 g | 1% |
Carbohydrates | 14.4 g | 5% |
Fiber | 1.27 g | 4% |
Fat | 0.22 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 175.9 mcg | 18% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 20.0 mg | 25% |
Vitamin E | -0.2 mg | -3% |
Folic Acid (Vitamin B9) | 12.0 mcg | 4% |
MINERALS | ||
Calcium | 14.5 mg | 1% |
Iron | 0.2 mg | 1% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 3.1 mg | 0% |
Potassium | 116.1 mg | 3% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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