Nutritional Facts of Rainbow Salad ( Eat Well Stay Well Recipes ) Calories in Rainbow Salad ( Eat Well Stay Well Recipes )

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  Value serving % Daily Values
Energy 120 kcal 6%
Protein 1.1 g 2%
Carbohydrates 28.8 g 10%
Fiber 2.65 g 9%
Fat 0.53 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 355.4 mcg 36%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 50.9 mg 64%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 13.5 mcg 4%
MINERALS
Calcium 41.8 mg 4%
Iron 3.6 mg 19%
Magnesium 41.5 mg 9%
Phosphorus 34.9 mg 3%
Sodium 23.8 mg 1%
Potassium 205.1 mg 6%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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