Nutritional Facts of Quick Chilli Garlic Noodles, Chinese Chilli Garlic Noodles, Calories in Quick Chilli Garlic Noodles, Chinese Chilli Garlic Noodles

by Tarla Dalal
This calorie page has been viewed 1242 times


Occasion & Party
Chinese Party

How many calories does one serving of Quick Chilli Garlic Noodles have?

One serving of Quick Chilli Garlic Noodles gives 617 calories. Out of which carbohydrates comprise 324 calories, proteins account for 51 calories and remaining calories come from fat which is 241 calories.  One serving of Quick Chilli Garlic Noodles provides about 31 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Quick Chilli Garlic Noodles recipe.


Is Quick Chilli Garlic Noodles healthy?


Quick Chilli Garlic Noodles is high in

1. Protein : Protein is required for the managing the wear and tear of all cells of the body.  
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 617 calories that come from Quick Chilli Garlic Noodles?

Walking (6 kmph) = 3hr 5 mins

Running (11 kmph) = 1hr 2 mins

Cycling (30 kmph) = 1hr 22mins       

Swimming (2 kmph) = 1hr 46 mins

Note: These values are approximate and calorie burning differs in each individual.

Value per serving% Daily Values
Energy617 cal31%
Protein12.8 g23%
Carbohydrates81.1 g27%
Fiber0.2 g1%
Fat26.8 g41%
Cholesterol0 mg0%
Vitamin A253.5 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C3.2 mg8%
Vitamin E
Folic Acid (Vitamin B9)1 mcg0%
Calcium4.2 mg1%
Iron0.1 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium482.3 mg25%
Potassium17.9 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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