Nutritional Facts of Pineapple Ginger Cup recipe, Gold Membership for Indian residents Calories in Pineapple Ginger Cup recipe, Gold Membership for Indian residents
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| Value serving | % Daily Values | |
| Energy | 355 kcal | 18% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 57.5 g | 21% |
| Fiber | 4.65 g | 16% |
| Fat | 11.19 g | 19% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 29.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 64.7 mg | 81% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 286.0 mg | 29% |
| Iron | 4.0 mg | 21% |
| Magnesium | 54.8 mg | 12% |
| Phosphorus | 14.9 mg | 1% |
| Sodium | 58.1 mg | 3% |
| Potassium | 61.4 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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