Calories in Quinoa Paneer Carrot Peppers Salad Recipe
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| Value serving | % Daily Values | |
| Energy | 356 kcal | 18% |
| Protein | 11.6 g | 19% |
| Carbohydrates | 41.1 g | 15% |
| Fiber | 10.73 g | 36% |
| Fat | 17.71 g | 30% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1882.8 mcg | 188% |
| Vitamin B1 (Thiamine) | 0.5 mg | 33% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 102.5 mg | 128% |
| Vitamin E | -1.8 mg | -24% |
| Folic Acid (Vitamin B9) | 8.2 mcg | 3% |
| MINERALS | ||
| Calcium | 275.4 mg | 28% |
| Iron | 4.2 mg | 22% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 44.4 mg | 2% |
| Potassium | 119.6 mg | 3% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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