Nutritional Facts of Paruppu Usili, Beans Paruppu Usili, Calories in Paruppu Usili, Beans Paruppu Usili
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Nutrient values per serving
| Energy | 66 cal |
| Protein | 1.5 g |
| Carbohydrates | 3.8 g |
| Fiber | 1.5 g |
| Fat | 5 g |
| Cholesterol | 0 mg |
| Vitamin A | 100.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 12 mg |
| Folic Acid | 25.7 mcg |
| Calcium | 28.4 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.9 mg |
| Potassium | 76 mg |
| Zinc | 0.3 mg |
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परुप्पु उसली के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paruppu Usili, Beans Paruppu Usili in Hindi)
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