Nutritional Facts of Paneer and Suva Sandwich recipe Calories in Paneer and Suva Sandwich recipe
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| Value per sandwich | % Daily Values | |
| Energy | 261 kcal | 13% |
| Protein | 9.7 g | 16% |
| Carbohydrates | 32.5 g | 12% |
| Fiber | 2.22 g | 7% |
| Fat | 10.35 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 245.1 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.2 mcg | 5% |
| MINERALS | ||
| Calcium | 223.6 mg | 22% |
| Iron | 2.2 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 105.8 mg | 11% |
| Sodium | 7.2 mg | 0% |
| Potassium | 131.0 mg | 4% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर और सोआ सैंडविच की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer and Suva Sandwich in Hindi)
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