Nutritional Facts of dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | Calories in dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo |
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| Value ladoo | % Daily Values | |
| Energy | 167 kcal | 8% |
| Protein | 3.1 g | 5% |
| Carbohydrates | 17.8 g | 6% |
| Fiber | 2.68 g | 9% |
| Fat | 9.53 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 363.5 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin E | 1.0 mg | 14% |
| Folic Acid (Vitamin B9) | 11.7 mcg | 4% |
| MINERALS | ||
| Calcium | 36.2 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 50.3 mg | 11% |
| Phosphorus | 70.9 mg | 7% |
| Sodium | 2.4 mg | 0% |
| Potassium | 263.2 mg | 8% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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