Nutritional Facts of Paneer Peas Tikki, Calories in Paneer Peas Tikki
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
Nutrient values per tikki
| Energy | 190 cal |
| Protein | 6.2 g |
| Carbohydrates | 9.1 g |
| Fiber | 0.9 g |
| Fat | 14.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 276.5 mcg |
| Vitamin B1 | -0.3 mg |
| Vitamin B2 | -0.3 mg |
| Vitamin B3 | -0.2 mg |
| Vitamin C | 3.4 mg |
| Folic Acid | 3.1 mcg |
| Calcium | 176.3 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 1.3 mg |
| Potassium | 11.8 mg |
| Zinc | 0 mg |
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