Nutritional Facts of Panchmel Dal, Calories in Panchmel Dal

This calorie page has been viewed 10799 times

Cooking Basic Indian recipes | Basic cooking Indian recipe |

Cooking Basic Indian recipes | Basic cooking Indian recipe |

Nutrient values per serving
Energy175 cal
Protein9 g
Carbohydrates24.9 g
Fiber4.4 g
Fat4.4 g
Cholesterol0 mg
Vitamin A70.1 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31 mg
Vitamin C0.3 mg
Folic Acid55.5 mcg
Calcium30.8 mg
Iron1.6 mg
Magnesium45.4 mg
Phosphorus137 mg
Sodium17.6 mg
Potassium400.9 mg
Zinc0.7 mg
user

Follow US

Recipe Categories