Nutritional Facts of Palak Baby Corn, Calories in Palak Baby Corn

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This calorie page has been viewed 26 times
Value per serving% Daily Values
Energy288 cal14%
Protein6.4 g12%
Carbohydrates28.8 g10%
Fiber4.4 g18%
Fat18 g27%
Cholesterol7.5 mg2%
VITAMINS
Vitamin A4086.8 mcg85%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C26.5 mg66%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)111.8 mcg56%
MINERALS
Calcium102.8 mg17%
Iron2.8 mg13%
Magnesium75.5 mg22%
Phosphorus86.9 mg14%
Sodium77 mg4%
Potassium369.2 mg8%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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