Nutritional Facts of Oriental Bhel recipe, Indian Quick Recipes Calories in Oriental Bhel recipe, Indian Quick Recipes
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| Value serving | % Daily Values | |
| Energy | 379 kcal | 19% |
| Protein | 13.4 g | 22% |
| Carbohydrates | 48.3 g | 18% |
| Fiber | 2.52 g | 8% |
| Fat | 18.24 g | 30% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | ||
| Vitamin A | 900.2 mcg | 90% |
| Vitamin B1 (Thiamine) | 0.4 mg | 31% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 93.9 mg | 117% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 51.3 mcg | 17% |
| MINERALS | ||
| Calcium | 66.3 mg | 7% |
| Iron | 2.4 mg | 13% |
| Magnesium | 31.3 mg | 7% |
| Phosphorus | 63.1 mg | 6% |
| Sodium | 898.7 mg | 45% |
| Potassium | 245.7 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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