Nutritional Facts of Orange and Banana Punch recipe, Healthy Recipes Calories in Orange and Banana Punch recipe, Healthy Recipes
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| Value per glass | % Daily Values | |
| Energy | 216 kcal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 43.1 g | 16% |
| Fiber | 3.33 g | 11% |
| Fat | 3.36 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2933.1 mcg | 293% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 80.9 mg | 101% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 44.9 mcg | 15% |
| MINERALS | ||
| Calcium | 135.9 mg | 14% |
| Iron | 0.9 mg | 5% |
| Magnesium | 33.5 mg | 8% |
| Phosphorus | 61.4 mg | 6% |
| Sodium | 20.6 mg | 1% |
| Potassium | 45.5 mg | 1% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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