Nutritional Facts of Kolhapuri Bhadang Murmura, Spicy Puffed Rice Chivda Recipe, Calories in Kolhapuri Bhadang Murmura, Spicy Puffed Rice Chivda Recipe
by Tarla Dalal
This calorie page has been viewed 1149 times
How many calories does one cup of Kolhapuri Bhadang Murmura have?
One cup of Kolhapuri Bhadang Murmura gives 113 calories. Out of which carbohydrates comprise 40 calories, proteins account for 5 calories and remaining calories come from fat which is 68 calories. One cup of Kolhapuri Bhadang Murmura provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Kolhapuri Bhadang Murmura recipe.
Is Kolhapuri Bhadang Murmura healthy?
How to burn 113 calories that come from one cup of Kolhapuri Bhadang Murmura?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per cup||% Daily Values|
|Vitamin A||68.4 mcg||1%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.5 mg||4%|
|Vitamin C||0.6 mg||2%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||21.4 mcg||11%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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