Nutritional Facts of Mysore Dosa recipe Calories in Mysore Dosa recipe
This calorie page has been viewed 9232 times
| Value per dosa | % Daily Values | |
| Energy | 286 kcal | 14% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 34.0 g | 12% |
| Fiber | 5.32 g | 18% |
| Fat | 13.61 g | 23% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 113.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 34.7 mcg | 12% |
| MINERALS | ||
| Calcium | 29.7 mg | 3% |
| Iron | 1.4 mg | 7% |
| Magnesium | 52.4 mg | 12% |
| Phosphorus | 138.1 mg | 14% |
| Sodium | 17.2 mg | 1% |
| Potassium | 224.4 mg | 6% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mysore Dosa
