Nutritional Facts of Mysore Dosa recipe Calories in Mysore Dosa recipe
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Value per dosa | % Daily Values | |
Energy | 286 kcal | 14% |
Protein | 7.0 g | 12% |
Carbohydrates | 34.0 g | 12% |
Fiber | 5.32 g | 18% |
Fat | 13.61 g | 23% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 113.4 mcg | 11% |
Vitamin B1 (Thiamine) | 0.1 mg | 9% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 1.0 mg | 7% |
Vitamin C | 0.8 mg | 1% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 34.7 mcg | 12% |
MINERALS | ||
Calcium | 29.7 mg | 3% |
Iron | 1.4 mg | 7% |
Magnesium | 52.4 mg | 12% |
Phosphorus | 138.1 mg | 14% |
Sodium | 17.2 mg | 1% |
Potassium | 224.4 mg | 6% |
Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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