Nutritional Facts of Garlicky Potato and Spinach Salad recipe Calories in Garlicky Potato and Spinach Salad recipe

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Garlicky Potato and Spinach Salad
  Value serving % Daily Values
Energy 141 kcal 7%
Protein 2.9 g 5%
Carbohydrates 29.4 g 11%
Fiber 2.65 g 9%
Fat 1.07 g 2%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1164.8 mcg 116%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.6 mg 11%
Vitamin C 28.0 mg 35%
Vitamin E -1.5 mg -20%
Folic Acid (Vitamin B9) 46.2 mcg 15%
MINERALS
Calcium 54.5 mg 5%
Iron 0.9 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 27.6 mg 1%
Potassium 365.6 mg 10%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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