Nutritional Facts of Mooli Dhokli, Calories in Mooli Dhokli
by Tarla Dalal
This calorie page has been viewed 325 times
| Value per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 17.2 g | 6% |
| Fiber | 3.9 g | 16% |
| Fat | 7.1 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1768.3 mcg | 37% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 27.5 mg | 69% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 27.6 mcg | 14% |
| MINERALS | |
|
| Calcium | 100.7 mg | 17% |
| Iron | 1.3 mg | 6% |
| Magnesium | 39.3 mg | 11% |
| Phosphorus | 105.4 mg | 18% |
| Sodium | 15.8 mg | 1% |
| Potassium | 148.8 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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