Nutritional Facts of Mixed Vegetables in Creamy Sauce recipe Calories in Mixed Vegetables in Creamy Sauce recipe
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| Value serving | % Daily Values | |
| Energy | 207 kcal | 10% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 2.44 g | 8% |
| Fat | 11.88 g | 20% |
| Cholesterol | 32.6 mg | 11% |
| VITAMINS | ||
| Vitamin A | 644.9 mcg | 64% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 14.8 mg | 19% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 15.0 mcg | 5% |
| MINERALS | ||
| Calcium | 220.8 mg | 22% |
| Iron | 0.9 mg | 5% |
| Magnesium | 35.9 mg | 8% |
| Phosphorus | 227.0 mg | 23% |
| Sodium | 91.3 mg | 5% |
| Potassium | 170.7 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
क्रीमी सॉस में मिली-जुली सब्जियाँ के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Vegetables in Creamy Sauce in Hindi)
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