Nutritional Facts of Mixed Nut and Berries Granola recipe Calories in Mixed Nut and Berries Granola recipe
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| Value per cup | % Daily Values | |
| Energy | 488 kcal | 24% |
| Protein | 10.2 g | 17% |
| Carbohydrates | 57.7 g | 21% |
| Fiber | 1.99 g | 7% |
| Fat | 25.66 g | 43% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 124.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.5 mg | 33% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 13.7 mcg | 5% |
| MINERALS | ||
| Calcium | 70.7 mg | 7% |
| Iron | 2.8 mg | 15% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 1.9 mg | 0% |
| Potassium | 193.8 mg | 6% |
| Zinc | 4.5 mg | 26% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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