Nutritional Facts of minty couscous recipe | healthy minty couscous salad | Indian style couscous | Calories in minty couscous recipe | healthy minty couscous salad | Indian style couscous |
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| Value serving | % Daily Values | |
| Energy | 134 kcal | 7% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 21.8 g | 8% |
| Fiber | 1.90 g | 6% |
| Fat | 2.80 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 349.9 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 12.8 mg | 16% |
| Vitamin E | 0.4 mg | 6% |
| Folic Acid (Vitamin B9) | 10.4 mcg | 3% |
| MINERALS | ||
| Calcium | 104.1 mg | 10% |
| Iron | 0.9 mg | 5% |
| Magnesium | 24.2 mg | 5% |
| Phosphorus | 59.9 mg | 6% |
| Sodium | 31.1 mg | 2% |
| Potassium | 100.5 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कुसकुस सलाद रेसिपी | मिन्टी कुसकुस सलाद | स्वस्थ कूसकूस सलाद | कुसकुस का सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Minty Couscous in Hindi)
મઈનટય કઓઉસકઓઉસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Minty Couscous in Gujarati)
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