Nutritional Facts of Mini Baked Moong Dal and Jowar Puri, Calories in Mini Baked Moong Dal and Jowar Puri
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per puri
Energy | 13 cal |
Protein | 0.6 g |
Carbohydrates | 2 g |
Fiber | 0.3 g |
Fat | 0.3 g |
Cholesterol | 0 mg |
Vitamin A | 3.7 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 0 mg |
Folic Acid | 2.9 mcg |
Calcium | 1.7 mg |
Iron | 0.1 mg |
Magnesium | 4.4 mg |
Phosphorus | 10.4 mg |
Sodium | 39.4 mg |
Potassium | 23.4 mg |
Zinc | 0.1 mg |

मिनी बेक्ड मूंग दाल एण्ड ज्वार पुरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mini Baked Moong Dal and Jowar Puri in Hindi)
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