Nutritional Facts of Mini Baked Moong Dal and Jowar Puri, Calories in Mini Baked Moong Dal and Jowar Puri
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Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Healthy Indian Recipes
Nutrient values per puri
| Energy | 13 cal |
| Protein | 0.6 g |
| Carbohydrates | 2 g |
| Fiber | 0.3 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 3.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0 mg |
| Folic Acid | 2.9 mcg |
| Calcium | 1.7 mg |
| Iron | 0.1 mg |
| Magnesium | 4.4 mg |
| Phosphorus | 10.4 mg |
| Sodium | 39.4 mg |
| Potassium | 23.4 mg |
| Zinc | 0.1 mg |
मिनी बेक्ड मूंग दाल एण्ड ज्वार पुरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mini Baked Moong Dal and Jowar Puri in Hindi)
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