Nutritional Facts of Milano Minestrone ( Healthy Soups and Salads Recipe) Calories in Milano Minestrone ( Healthy Soups and Salads Recipe)

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  Value serving % Daily Values
Energy 87 kcal 4%
Protein 1.9 g 3%
Carbohydrates 16.2 g 6%
Fiber 3.03 g 10%
Fat 1.57 g 3%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 801.9 mcg 80%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 13.1 mg 16%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 21.7 mcg 7%
MINERALS
Calcium 47.4 mg 5%
Iron 0.9 mg 5%
Magnesium 20.4 mg 5%
Phosphorus 229.4 mg 23%
Sodium 19.8 mg 1%
Potassium 141.3 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

मिलानो मिनेस्ट्रान के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Milano Minestrone ( Healthy Soups and Salads Recipe) in Hindi)
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