Nutritional Facts of Milano Minestrone ( Healthy Soups and Salads Recipe) Calories in Milano Minestrone ( Healthy Soups and Salads Recipe)
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Value serving | % Daily Values | |
Energy | 87 kcal | 4% |
Protein | 1.9 g | 3% |
Carbohydrates | 16.2 g | 6% |
Fiber | 3.03 g | 10% |
Fat | 1.57 g | 3% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 801.9 mcg | 80% |
Vitamin B1 (Thiamine) | 0.1 mg | 7% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.9 mg | 6% |
Vitamin C | 13.1 mg | 16% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 21.7 mcg | 7% |
MINERALS | ||
Calcium | 47.4 mg | 5% |
Iron | 0.9 mg | 5% |
Magnesium | 20.4 mg | 5% |
Phosphorus | 229.4 mg | 23% |
Sodium | 19.8 mg | 1% |
Potassium | 141.3 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मिलानो मिनेस्ट्रान के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Milano Minestrone ( Healthy Soups and Salads Recipe) in Hindi)
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