Nutritional Facts of Matha Chi Bhaji recipe Calories in Matha Chi Bhaji recipe

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  Value serving % Daily Values
Energy 125 kcal 6%
Protein 8.1 g 13%
Carbohydrates 17.0 g 6%
Fiber 6.81 g 23%
Fat 2.73 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 5663.3 mcg 566%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.2 mg 11%
Vitamin B3 (Niacin) 1.0 mg 7%
Vitamin C 103.6 mg 129%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 251.4 mcg 84%
MINERALS
Calcium 432.2 mg 43%
Iron 4.4 mg 23%
Magnesium 22.6 mg 5%
Phosphorus 118.8 mg 12%
Sodium 239.7 mg 12%
Potassium 500.5 mg 14%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

माठा ची भाजी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Matha Chi Bhaji in Hindi)
મઅથઅ ચઈ ભાજી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Matha Chi Bhaji in Gujarati)

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