Nutritional Facts of Creamy Pineapple, Lettuce and Peanut Salad recipe, Vegetarian Recipes Calories in Creamy Pineapple, Lettuce and Peanut Salad recipe, Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 166 kcal | 8% |
Protein | 3.0 g | 5% |
Carbohydrates | 19.0 g | 7% |
Fiber | 3.63 g | 12% |
Fat | 9.49 g | 16% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 670.9 mcg | 67% |
Vitamin B1 (Thiamine) | 0.3 mg | 21% |
Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
Vitamin B3 (Niacin) | 1.5 mg | 11% |
Vitamin C | 36.7 mg | 46% |
Vitamin E | -4.7 mg | -63% |
Folic Acid (Vitamin B9) | 4.0 mcg | 1% |
MINERALS | ||
Calcium | 56.3 mg | 6% |
Iron | 3.3 mg | 17% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 173.4 mg | 9% |
Potassium | 62.1 mg | 2% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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