Nutritional Facts of Creamy Pineapple Recipe (Lettuce And Peanut Salad) Calories in Creamy Pineapple Recipe (Lettuce And Peanut Salad)
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| Value serving | % Daily Values | |
| Energy | 166 kcal | 8% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 19.0 g | 7% |
| Fiber | 3.63 g | 12% |
| Fat | 9.49 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 670.9 mcg | 67% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 36.7 mg | 46% |
| Vitamin E | -4.7 mg | -63% |
| Folic Acid (Vitamin B9) | 4.0 mcg | 1% |
| MINERALS | ||
| Calcium | 56.3 mg | 6% |
| Iron | 3.3 mg | 17% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 173.4 mg | 9% |
| Potassium | 62.1 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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