Nutritional Facts of Matar Dhingri, Dhingri Matar, Calories in Matar Dhingri, Dhingri Matar
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Nutrient values per serving
Energy | 152 cal |
Protein | 5.2 g |
Carbohydrates | 10.1 g |
Fiber | 3.6 g |
Fat | 9.8 g |
Cholesterol | 3 mg |
Vitamin A | 180.8 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 10 mg |
Folic Acid | 17.7 mcg |
Calcium | 63.3 mg |
Iron | 1.2 mg |
Magnesium | 41.9 mg |
Phosphorus | 121.7 mg |
Sodium | 10.4 mg |
Potassium | 166.6 mg |
Zinc | 0.5 mg |

मटर ढिंगरी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Matar Dhingri, Dhingri Matar in Hindi)
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