Nutritional Facts of Matar Dhingri, Dhingri Matar, Calories in Matar Dhingri, Dhingri Matar
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
Nutrient values per serving
| Energy | 152 cal |
| Protein | 5.2 g |
| Carbohydrates | 10.1 g |
| Fiber | 3.6 g |
| Fat | 9.8 g |
| Cholesterol | 3 mg |
| Vitamin A | 180.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 10 mg |
| Folic Acid | 17.7 mcg |
| Calcium | 63.3 mg |
| Iron | 1.2 mg |
| Magnesium | 41.9 mg |
| Phosphorus | 121.7 mg |
| Sodium | 10.4 mg |
| Potassium | 166.6 mg |
| Zinc | 0.5 mg |
मटर ढिंगरी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Matar Dhingri, Dhingri Matar in Hindi)
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