Nutritional Facts of Massaman Curried Rice recipe, Thai Recipes Calories in Massaman Curried Rice recipe, Thai Recipes
This calorie page has been viewed 1355 times
| Value serving | % Daily Values | |
| Energy | 373 kcal | 19% |
| Protein | 8.8 g | 15% |
| Carbohydrates | 65.4 g | 24% |
| Fiber | 3.61 g | 12% |
| Fat | 8.44 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 217.7 mcg | 22% |
| Vitamin B1 (Thiamine) | -0.2 mg | -13% |
| Vitamin B2 (Riboflavin) | -0.2 mg | -9% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 9.5 mcg | 3% |
| MINERALS | ||
| Calcium | 130.4 mg | 13% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.2 mg | 0% |
| Potassium | 13.0 mg | 0% |
| Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Massaman Curried Rice
