Nutritional Facts of Malvani chana masala recipe | Maharashtrian chana gravy | Calories in Malvani chana masala recipe | Maharashtrian chana gravy |
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| Value serving | % Daily Values | |
| Energy | 248 kcal | 12% |
| Protein | 12.5 g | 21% |
| Carbohydrates | 32.6 g | 12% |
| Fiber | 2.18 g | 7% |
| Fat | 7.72 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 179.3 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 1.0 mcg | 0% |
| MINERALS | ||
| Calcium | 79.1 mg | 8% |
| Iron | 2.5 mg | 13% |
| Magnesium | 63.7 mg | 14% |
| Phosphorus | 166.7 mg | 17% |
| Sodium | 18.7 mg | 1% |
| Potassium | 468.5 mg | 13% |
| Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मालवणी चना मसाला रेसिपी | महाराष्ट्रियन चना ग्रेवी | मालवानी हरा चना मसाला | मालवानी चना उसल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Malvani Chana Masala, Maharashtrian Chana Gravy in Hindi)
મઅલવઅનઈ ચણા મસાલા, મહારાષ્ટ્રિયન ચણા ગરઅવય માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Malvani Chana Masala, Maharashtrian Chana Gravy in Gujarati)
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